The video features two young women indoors. One woman is wearing a black crop top and black pants. Her curly, reddish-brown hair is pulled back. Initially, she is in a headstand on an artificial turf mat, with her head and forearms supporting her weight. She briefly lifts one leg, then falls forward onto her knees. The other woman, standing in the background, is wearing an orange t-shirt and black pants. She appears to be observing or guiding the headstand. The setting looks like a hotel lobby, with dark wood columns, lounge furniture, and a ceiling fan visible.