The video shows a yoga class taking place on a rooftop at sunset. There are about 15 women sitting on yoga mats, facing a male instructor who is demonstrating a breathing exercise. The women are all wearing sports bras and leggings or shorts, in a variety of colors including gray, pink, and teal. The instructor is wearing a black tank top. A second man stands in the background, partially obscured. Strings of light bulbs are strung above the group. In the background, there is a view of the ocean and greenery. The mats are tan with black writing on them that says “Sunny Family”. There are a few black mats on the left side of the frame.