The video shows a dark-skinned man in a backyard doing lunges while holding a barbell across his shoulders. The man is shirtless, wearing dark pants, and barefoot. The barbell appears to have homemade weights made of cement or stone on each end. Behind him, there's a stack of cinder blocks and a residential building. The ground is a reddish-orange dirt. He's performing lunges, alternating which knee goes down towards the ground. The lighting is diffused, suggesting an overcast day.