The video shows approximately 15 people in a dance studio, indoors. They appear to be practicing a modern dance routine. The majority are wearing black clothing, although there are some exceptions. They are arranged in a pile on the floor, with some individuals positioned on top of others. Some participants are stretching their arms upwards while others are kneeling or lying down. The studio has a wooden floor and a high ceiling with exposed beams. There are rolled-up mats stacked against one wall. Large windows provide natural light and a view of what appears to be a coastline.