A woman stands on a tiled patio in front of an outdoor area framed with black posts and beams, possibly a screened-in porch or covered area. The woman is wearing a light blue short-sleeved top, black running shorts, gray sneakers, and a dark baseball cap. She is holding a black dumbbell in both hands, pressing it to her chest, and rotating her torso left and right. She appears to be exercising. A green tree is visible in the background. To the left of the woman is a dark door. A punching bag stands in the background to the right.