The video shows a person in a pink shirt, wearing white headphones, standing in front of a mirror in a gym. The person is holding a cell phone and taking a picture in the mirror. In the foreground, there is a rack of dumbbells with various weights labeled, including 38 and 36. In the background, other gym equipment and people exercising can be seen. Another person wearing a tank top walks into the frame on the right side while doing bicep curls. The gym has a black ceiling with many lights.