A woman is exercising outdoors on a blue yoga mat. She is wearing a gray sports bra, black shorts, gray sneakers, and a black baseball cap. She is on her hands and knees and alternately pushing her knees out to the sides. The exercise mat is on a paved surface, and shadows from trees and foliage are visible on the mat and the ground. In the background, there's an elliptical machine, a fence covered with vines, and a covered swing.