The video shows a young woman attempting to ride a unicycle in a large, open, brightly-lit room. She is wearing a black short-sleeved romper and white tennis shoes. She initially has the unicycle frame supported by a training stand. She pushes off, balances for a brief moment, extends her arms, smiles, and then dismounts. The floor is wooden and there are several large windows in the background, as well as gymnastic mats, a ballet barre and wall decorations.