A woman wearing blue boxing gloves and black workout clothes practices punches with a man wearing a green t-shirt and dark pants, inside a boxing ring with a blue floor and wooden boards underneath the ropes. The man is holding black and blue pads. There are two punching bags hanging from the ceiling in the background, along with a poster on the wall. The woman is throwing punches at the pads the man is holding, while he adjusts the position of the pads.