A young man wearing a long-sleeved black shirt and light grey shorts with green accents is indoors in what appears to be a gymnasium or training facility. He performs a backflip on a long white air track with red trim that runs along the floor. After completing the backflip, he lands on a padded area with black flooring, an orange curved safety bumper, and a brown mat. He sits up with his arms raised briefly before the video ends. Large windows can be seen along one wall, and other people are visible in the background.