The video shows the interior of a gym. The camera pans from left to right across a section of the gym floor. The floor is a grey speckled rubber material. Multiple people are visible working out on various machines, which are primarily black and yellow. One man is standing near a workout bench, another is using a leg press machine, and a third is using a chest press machine. The gym has a high ceiling with fluorescent lighting. Weight stacks are visible along with exercise equipment.