The video shows a man performing an acrobatic flip on a grassy patch next to a sidewalk in what appears to be an urban environment. The man is shirtless and wearing light-colored pants and athletic shoes. He walks towards the grass, performs a backflip in the air, and lands on the grass on his hands and feet before standing up. In the background, there is a multi-story building with apartments, a street with light vehicle traffic, a clock mounted on a post, and other people walking on the sidewalk. The weather seems sunny and clear. The video seems to be shot at eye-level.