The video shows a young man taking a selfie video while walking outside at night. He is wearing a white hoodie, a white t-shirt, grey shorts, and a silver chain. He also has a white bag slung across his body. He mentions that he worked out his legs and is now done. The background shows a building with a window that has an abstract design and various notices posted on the wall. The lighting suggests it is nighttime, with the ambient light illuminating the scene. The camera angle and motion indicate he is holding the camera himself while walking. His shadow is visible on the wall behind him.