In a brightly lit indoor gym, four men are seen from a low angle, performing an exercise. The gym has a high ceiling with exposed metal beams and ventilation. The floor is covered with gray interlocking foam mats marked with white lines to form squares. Three of the men are wearing dark-colored T-shirts and shorts, while the fourth man has on a black T-shirt and red shorts. All of the men are barefoot. They are performing a footwork drill, stepping inside and outside of yellow tape marking squares on the floor. The first man completes the exercise and walks to the side, while the others continue. Various gym equipment, including weight machines and exercise bikes, are visible in the background. Large flags hang on a wall in the distance, near a window.