A woman is seated in a seated chest press machine. She is wearing black clothing, glasses, and has her hair pulled back in a ponytail with a pink scrunchie. She is also wearing grey weightlifting gloves. She is positioned between the arms of the machine, gripping the handles, and performing the chest press exercise by pushing the handles forward. The machine is black and grey, with weight plates stacked on either side. The gym environment includes other weight machines, equipment, and other people in the background. The lighting appears bright, with overhead lights illuminating the space.