The video shows a group of five women doing a leg raise exercise, lying on yoga mats in what appears to be a fitness studio or a health-focused cafe. The women are wearing various workout attire including sports bras, tank tops, and shorts, and socks of varying colors. Each woman is lying on her back with one leg extended straight up in the air while the other leg is angled upward, closer to the ground. Yoga mats are dark colored. Various water bottles and personal items are on the mats. The studio has large windows looking out onto a street. Plants are visible indoors. Racks of clothing items and workout gear are in the background. The room has tile flooring with hexagon patterns. The camera pans across the scene to show all participants.