The video shows a person standing on a black sand beach, facing the ocean. The person is wearing blue shorts. The ocean is a pale turquoise color with white waves crashing on the shore. The sky is light blue with white clouds. The camera appears to be situated on the beach as well, looking out towards the ocean. The bottom of the frame shows part of a dark bag or object. The person on the beach squats down then returns to standing. There is no sound.