Two women are in what appears to be a dance studio, with a reflective wall and a metal pole. The woman in the foreground is wearing a black oversized t-shirt, knee-high socks with stripes, and dark lipstick, and she is kneeling and posing on the floor. Behind her, another woman is seated with legs spread, wearing a black outfit, and appears to be following the movements of the first woman. The room is brightly lit, with a white floor. There are social media tags and icons visible at the bottom of the screen. The video is taken at eye-level.