The video shows a person preparing to paraglide off a green, grassy hill overlooking the ocean. They are wearing a helmet and a green harness, and a large yellow and red paragliding wing is suspended above them. The wing has the word "FLYFAT.CH" printed on it. In the background, there are several other paragliders already in the air against a clear blue sky. A woman in a black dress and sunglasses stands on the left side of the frame, looking at the paraglider. The ocean is visible in the background, with waves breaking on the shore.