The video shows a woman in a gym. She has dark hair pulled back in a ponytail with a pink scrunchie, glasses, and a black choker necklace. She wears a black T-shirt and black pants with a red drawstring. She has light pink gloves on. She smiles at the camera and appears to be holding onto a cable machine exercise implement. The gym has other exercise equipment and weights, and people can be seen exercising in the background. The gym's floor is dark gray with a grid pattern.