A woman is on a blue exercise mat lying on her side with her left leg straight and her right leg bent at the knee and held up in the air. She is wearing a black Adidas hat, a long-sleeved black jacket with turquoise accents, black bike shorts, and white tennis shoes. Her left arm is bent in front of her and her right hand is on her hip. The mat is lying on an outdoor tiled porch next to a brown building with a metal awning over the porch. A punching bag on a stand and a metal structure are visible behind the porch. Trees are in the background. The light is bright.