Here's a description of the video: The video shows a man in a gym, wearing a black t-shirt, gray and black striped pants, gray sneakers, and a blue patterned baseball cap. He's positioned at a red weight machine, sitting on the padded seat and adjusting the handles at the front. He has earbuds in his ears. In the background, there are two other men. One is wearing a black shirt and gray pants, and the other is wearing a turquoise shirt and black pants. They are standing near other gym equipment. The gym has a yellow wall with a caution sign on it. There are also various weight plates and other weight machines visible. A water bottle sits on the black floor beside the man using the machine.