The video shows two people wearing judo uniforms practicing judo in an indoor space with a yellow and green mat. Other people in judo uniforms can be seen in the background, some practicing and some standing around. The person on the left has a red belt, and the person on the right has a green belt. They are facing each other and grabbing each other's uniforms. The person with the red belt puts their leg behind the person with the green belt and appears to be attempting a throwing move. The room has a light wood ceiling and yellow and green walls. There's a speaker on a stand in the background.