In a well-lit, indoor training space with a gray rubber floor, a man in a maroon athletic shirt and black shorts, wearing a black shin guard on his left leg and boxing gloves on both hands, practices boxing techniques with another man. The second man, wearing a black tank top and black shorts, holds large, red, mitt-like pads in front of his face as targets for the punches. There are two black punching bags hanging from chains connected to the ceiling. The walls are gray, and there is a black doorway in the background. The room is lit by several overhead track lights.