A woman with dark, curly, shoulder-length hair and fair skin is seated cross-legged on a green yoga mat. She is wearing a white pajama top with short sleeves. She has black, long fingernails and wears a watch on her left wrist. The camera is positioned at a low angle, looking up at her. Her head is initially bowed, then she slowly lifts her head, closes her eyes, and pauses. A window with a red roller blind is visible in the background, and there are some items on a shelf. The scene is well-lit.