The video shows a man using a leg press machine at a gym. He is lying on his back with his feet on the platform. He releases the safety levers and begins to perform leg presses, pushing the platform away from him. The gym has hardwood flooring and other weight machines. Another man is present in the background, seemingly using a different machine. The first man wears a black t-shirt and black shorts. He has a phone lying on the floor beside the leg press.