The video shows two young girls performing gymnastics on a circular stone-paved surface in an outdoor setting, with mountains visible in the background. One girl in a neon yellow top and black shorts is bending backwards into a bridge position, while the other, in a green top and purple leggings, is doing a split. In the background, there are trees, event props, what appear to be costumed individuals, and a metal structure. The sky is clear and blue.