The video shows three young girls practicing rhythmic gymnastics indoors. Two girls are wearing black leotards, and the third wears a pink top and black shorts. Each girl is holding a hoop. They appear to be starting a routine, as they are standing still and holding their hoops. The background consists of a large red wall with a few chairs and a bench along it. Large windows provide natural light. In the foreground, there are soft, blocky mats.