The video shows a group of women participating in a fitness class on mini trampolines outdoors. They're on a tiled area with a small stage behind them. The stage has a metal truss structure above it with lights and speakers. One woman is on the stage leading the class, while a man is filming her with his phone. Several thatched umbrellas are visible in the background, along with a glimpse of the ocean. The weather is sunny and the environment looks like a resort or beachside venue.