The video shows the interior of a gym. The floor is black with a yellow stripe. The gym is equipped with various exercise machines. One man is seated on a leg extension machine, dressed in a light green tank top and orange shorts. Another man is standing near a cable machine, wearing a white tank top and blue shorts, adjusting the weights. There are other people in the background, using different gym equipment. Mirrored walls reflect the gym's interior and its occupants. The lighting is bright, coming from overhead fluorescent lights.