A gym is the setting for a video in which a young woman works out. The woman, dressed in a black crop top and leggings, sits on a red and gray weight bench while holding dumbbells in her hands. The camera is positioned behind her, showing her back, and focuses on her as she lifts the dumbbells above her head. In the background, other gym-goers are visible, and racks of dumbbells line the wall behind the workout area. The gym is well-lit, with a red light accenting the top of the wall. The room has dark floors with a patterned design, and there is a large mirror along one wall reflecting the workout area.