The video shows a man running along a paved path next to a hillside, stopping to climb a pine tree that is leaning towards the sea. The man has long hair, is wearing a white tank top and yellow shorts, and is carrying a can of something. He walks barefoot along the trunk of the tree, which is at an angle to the ground. The view from the tree is of the sea, with a couple of islands in the distance. The sky is blue with some clouds.