The video shows a person using a Technogym Stair Climber machine at a gym. The person is wearing brown shorts and white and coral sneakers. The screen on the machine displays time elapsed at 1 minute and 27 seconds. The machine's console also contains a pink water bottle with a white lid, and a small, purple bar of soap in the accessory tray. The environment appears to be a gym with wood floors and mirrored walls. The camera's perspective is positioned as if the video were taken from the user's point of view.