Here's a detailed description of the video: A woman is doing barbell upright rows in a gym. She stands with her feet shoulder-width apart, holding the barbell with an overhand grip. The barbell has "15" on it, suggesting its weight. She raises the barbell towards her chin, keeping her elbows high, then lowers it back down to the starting position. She repeats this motion. The woman is wearing a dark-colored sports bra and leggings. Her hair is styled in a bun. The gym has mirrors, weight machines, dumbbells, and other gym equipment. There are other people working out in the background, though they are not the focus of the video. The gym has a modern design with various lighting including purple, yellow, and neon. The flooring is made of a dark material with a non-slip texture.