A man in a blue shirt and patterned shorts is performing kettlebell swings in front of a mirror in a gym. He is wearing pink running shoes. His back is to the camera and the mirror shows his reflection. In the mirror, a woman in a light-colored workout outfit is sitting on a weight bench, holding up a phone and seemingly taking a photo or video. The gym has rubber flooring and typical exercise equipment in the background. A timer or stopwatch is visible on a phone propped up on the floor near the man.