The video shows two young people practicing judo. They are wearing white judogis with orange belts and are facing each other on a yellow and blue mat. They are grappling, trying to gain an advantage. An adult in a blue belt is standing nearby, observing them. Other individuals, including adults in workout clothes and other judo students, are in the background. There's a Russian flag and a red sign with white Cyrillic text hanging on the wall. Exercise equipment is visible in the background as well. The room is well-lit with fluorescent lighting, and there are ceiling beams.