A blonde woman wearing glasses, a white crop top, and green cargo pants is doing an exercise routine at home. She is standing on a pink exercise mat. She holds a weight plate in each hand, and is lifting one plate above her head and alternating arms. A closed white door is to her left, and a black cabinet with a mirror is to her right. A pair of shoes and a blue clothing item are on the floor near the exercise mat. The background music is electronic.