A shirtless man with dark skin does weighted lunges in a dirt yard using a barbell with rusty metal plates. His right foot is elevated on a rock. He wears dark shorts, socks and shoes, and a black strap is secured around his left knee. In the background, another man in a black t-shirt sits on a weight-lifting bench. Behind them is a pale green building with a red roof. A tree overhangs the upper right corner of the frame. The music is electronic dance music.