A fair-skinned woman is taking a selfie in a gym. She is wearing a black sports bra, light green leggings, and white headphones, and she has a white towel draped over her shoulder. The gym equipment is visible in the background, and the gym is well-lit. At the beginning of the video, the woman is looking straight at the camera. She then contorts her face into a scowl and flexes her arm while holding the towel up in her hand.