A woman with reddish-brown hair is seated on a light pink rug in front of a green sofa. She's wearing a black crop top with white trim, black bottoms, and light purple socks. She's holding two gray dumbbells in her right hand and bending her arm to curl the weights, focusing her gaze downward. A plant on a wooden stand is visible to the right of the sofa, and the scene is well-lit, suggesting it's daytime.