A young woman dances around a pole in a living room. She wears a black top and shorts. The room has a piano, a sofa, a bed, and a white shelf. The pole is silver and goes from the floor to the ceiling. The woman spins around the pole and then steps away from it. There is a flat screen television in the background. The walls are white and the floor is a light grey. The video appears to be shot with a smartphone, held at a high angle and close range.