The scene is a night time outdoor workout on a plaza, indicated by the brick paving. There are approximately 9 people present, likely women, participating in the workout. They are wearing workout clothes and hats and appear to be following dance instructions in sync to music playing from a large portable speaker. The speaker is black and stands at the front of the video. The area is illuminated by streetlights. Behind the women are trees and the suggestion of an ocean or a lake. The sky is clear and black.