A fair-skinned woman with blonde hair pulled back in a ponytail, wearing a brown zippered tank top and shorts, is looking directly at the camera while on an elliptical machine in a gym. She has wireless earbuds in and is speaking, though the audio is not transcribed. The camera angle suggests she is holding the camera herself. Behind her are other gym machines, including treadmills and elliptical trainers, and other people can be seen exercising in the background. The gym has a modern aesthetic with fluorescent and colorful lighting.