The video shows the screen of a Technogym exercise machine, likely a stair climber or elliptical. The screen displays exercise statistics: time (5:05), floors (14), power (118 watts), heart rate (HR BPM, obscured), calories (41), moves (84), and cadence (50). The machine is set to level 7. A person is reflected in the screen, holding a phone and taking a selfie. The background shows a gym environment with other exercise machines. A "pause/stop" button is visible on the screen.