The video depicts a beach scene with three women doing yoga or relaxing on yoga mats on a grassy area near the beach. The woman on the left is kneeling with a white shirt over a pink top and pink shorts, and sunglasses on her head. She raises an arm in the air. The woman in the middle is sitting cross-legged on her mat, wearing a white top and dark shorts, also with sunglasses. The woman on the right is reclining on her mat, wearing a light pink long-sleeve shirt. Behind them is a black sand beach, the ocean, and a blue sky with scattered white clouds. Two white umbrellas are planted in the grass. The camera pans slightly to the right, showing more of the beach and the umbrellas, before stopping.