A woman with light brown hair is performing squats in what appears to be a gym or fitness studio. She is wearing a turquoise and black patterned t-shirt, black leggings, and gray sneakers. A red fitness tracker is visible on her left wrist, and a black one on her right wrist. She is holding her hands together in front of her chest during the exercise. The background includes a wooden bench, a glass wall with a view of other equipment and activity inside, and a white shaker bottle with a logo visible on it. The floor is made of wood-like material.