The video shows a man in a black t-shirt and dark, baggy pants practicing martial arts moves in a paved outdoor space. He wears a light-colored hat and his movements involve quick steps and hand gestures. Behind him are trees, a low building with a wall of rectangular openings, and mountains in the distance. Another person wearing light-colored pants is visible on the left side of the frame, partially cut off. The ground is made of square-shaped sections of brown gravel separated by strips of red brick.