The video shows a young woman standing on a small treadmill. She is wearing a black corset-style top and black shorts, along with white socks and high-heeled sandals. She has long red hair pulled back into a ponytail. Her hands are on her hips. The treadmill is black and sits on a wooden floor marked with purple lines. The room has a sloping ceiling, white walls on one side, a dark gray wall on the other, a radiator, a door, a mirror, and track lighting. The treadmill is moving at a very slow pace, barely moving her feet. The camera is static and positioned directly in front of the woman.