The video shows a fair-skinned woman in a gym taking a selfie. She is wearing a black sports bra, white and black patterned shorts, white sneakers, and white headphones. She also has purple fingerless gloves. She is holding a cellphone up to take the selfie in front of a mirror, with gym equipment and other people in the background. There are also kettlebells in front of her. She has a serious expression on her face. The gym appears to be well-lit and contains various exercise machines.