The video shows an indoor swimming pool with multiple lanes. Swimmers of various ages are swimming freestyle in the lanes, separated by floating lane dividers. Some individuals are standing on the pool deck at the far end of the pool, near a set of windows. There are several pool deck chairs with shelves nearby. The pool has a white tiled wall on one side and a wooden wall with large windows on the other. The ceiling is paneled with a dark linear pattern. The camera pans slightly, eventually showing the face of a person observing the swimmers.